by Cathy Sexton | Jun 29, 2015 | Blog, Get Prepared, improving productivity, Success, Time Management, Work-Life Balance
Forget the old adage, “You snooze, you lose.” New research is showing that napping during the workday can actually help increase overall productivity during the workday. However, there’s a catch; the benefits of napping during the day depend on the amount of time you...
by Cathy Sexton | Jun 26, 2015 | Blog, improving productivity, Productivity, Success, Time Management, Work space, Work-Life Balance
Stress is everywhere – because stressors are everywhere. One of the most stressful places in an average person’s life is the workplace, not surprisingly. Every urgent email, phone call, meeting, deadline, and demand from your boss or coworker just adds to the mountain...
by Cathy Sexton | Jun 24, 2015 | Blog, improving productivity, Successful business owners, Time Management
More Work in Less Time — Do you know how much time you are wasting in a day? E-mail notifications, phone calls, blogs, IM, texts, general chitchat, and undefined meetings are taking an enormous chunk out of your plan for a productive day. Statistics show that...