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Do Standing Desks Really Improve Health and Productivity?

Do Standing Desks Really Improve Health and Productivity?

Have you ever considered purchasing a standing desk or wondered if standing desks are better for your health or productivity? A few years back, standing desks became popular when ads touting the benefits started popping up everywhere. They made bold claims and a lot of people jumped on board. Workers who spend most of their… Learn More

Are There Actually Benefits to Procrastination?

Are There Actually Benefits to Procrastination?

Have you ever considered the possibility that there could be benefits to procrastination? Procrastination is generally thought of as a negative – that behavior that keeps intelligent, hard-working people from being productive. But are there times it’s appropriate or even desirable? I recently watched a TED Talk by Adam Grant, an organizational psychologist and professor… Learn More

When You’ve Got to Do What You’ve Got to Do

When You’ve Got to Do What You’ve Got to Do

  Fortifying, Shifting and Getting Through When you’re facing business challenges, it can be, well, challenging. But there are solutions to every one of the challenges you face. It’s just a matter of honest assessment, planning, and implementing the right solutions. When it comes to managing a business through a personal crisis, things can get… Learn More

Solid Strategies for Reducing Stress

Solid Strategies for Reducing Stress

There’s been a lot written on the importance of reducing stress in our lives. And we’ve all heard what chronic stress does to our bodies and overall health. It’s a topic I talk and write about a lot. Why? Because reducing stress is important to our productivity and our health. But so many of us… Learn More

Work Smarter, Not Harder

Work Smarter, Not Harder

  Are you making yourself sick to succeed in business? Burning the candle at both ends? Trying to do it all and wear all the hats because there’s no one you trust to do it the way you would do it – often thought of as the ‘right’ way? Feeling overwhelmed, stressed, and at some… Learn More

Are Business Challenges Causing You Pain?

Are Business Challenges Causing You Pain?

Are you facing business challenges? Are those challenges a gathering storm in the form of lost sleep, increased stress, strain in your personal relationships, struggle to effectively manage day-to-day operations, or financial worries? And how do you feel about the storms? Do you see them as pain or gain? If you’re a business owner or… Learn More

Are You ‘Personally’ Empowering Your Business?

Are You ‘Personally’ Empowering Your Business?

  I’ll never forget the scene from You’ve Got Mail where Meg Ryan and Tom Hanks are sitting in Ryan’s living room after she’s discovered he’s the man who owns the big-box bookstore that put her little neighborhood bookstore out of business. Hanks looks at her and says, “It wasn’t personal.” Ryan’s character replies, “It… Learn More

What Fears Are Keeping You Stuck?

What Fears Are Keeping You Stuck?

What are you afraid of? Is fear of failure, change, regrets, or even success keeping you from moving forward toward the life or business you desire? We all have fears. So, the question becomes, what can you do to overcome those fears and keep moving forward? According to Dictionary.com, fear is defined as, 1) a… Learn More

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