by Cathy Sexton | Jul 8, 2015 | Blog, Email, improving productivity, Multi Tasking, Peak Performance, Productivity, Time Management
The Multitask Downfall We all multitask – that is a given. We text while we are in meetings, we work on a project while checking Facebook, and we talk on the phone while reading our email. The list can go on and on with how many ways we multitask on a daily, routine...
by Cathy Sexton | Jul 6, 2015 | Blog, Getting Organized, Goals, improving productivity, Peak Performance, Productivity, Reduce Clutter, Time Management
If your productivity is suffering right now, you’ll probably blame it on a lack of self-discipline by default. “Work harder,” you tell yourself. “Focus more.” You put your head down and crank up the pressure, but before you know it, you’re back on Tumblr again or...
by Cathy Sexton | Jul 3, 2015 | Productivity, Successful business owners
With more business comes more responsibility, especially for entrepreneurs taking their companies from the survival stage to the expansion stage. If you’re starting your own business with big ambitions for the future, chances are you’re overloaded with work, from...
by Cathy Sexton | Jun 29, 2015 | Blog, Get Prepared, improving productivity, Success, Time Management, Work-Life Balance
Forget the old adage, “You snooze, you lose.” New research is showing that napping during the workday can actually help increase overall productivity during the workday. However, there’s a catch; the benefits of napping during the day depend on the amount of time you...
by Cathy Sexton | Jun 26, 2015 | Blog, improving productivity, Productivity, Success, Time Management, Work space, Work-Life Balance
Stress is everywhere – because stressors are everywhere. One of the most stressful places in an average person’s life is the workplace, not surprisingly. Every urgent email, phone call, meeting, deadline, and demand from your boss or coworker just adds to the mountain...
