by Cathy Sexton | Oct 25, 2017 | Blog, improving productivity, Peak Performance, Procrastination, Time Management, Uncategorized
Have you ever considered the possibility that there could be benefits to procrastination? Procrastination is generally thought of as a negative – that behavior that keeps intelligent, hard-working people from being productive. But are there times it’s...
by Cathy Sexton | Oct 11, 2017 | Blog, Reducing stress, Stress management
Fortifying, Shifting and Getting Through When you’re facing business challenges, it can be, well, challenging. But there are solutions to every one of the challenges you face. It’s just a matter of honest assessment, planning, and implementing the right...
by Cathy Sexton | Sep 27, 2017 | Uncategorized
There’s been a lot written on the importance of reducing stress in our lives. And we’ve all heard what chronic stress does to our bodies and overall health. It’s a topic I talk and write about a lot. Why? Because reducing stress is important to our productivity and...
by Cathy Sexton | Sep 13, 2017 | Improving Business, improving productivity, Peak Performance, Productivity, Profitability, Success, Work-Life Balance
Are you making yourself sick to succeed in business? Trying to do it all and wear all the hats because you don’t trust anyone else to do it the “right” way? Maybe you’re even feeling overwhelmed, stressed, and at some level of burnout… or...
by Cathy Sexton | Aug 23, 2017 | Blog, Mindset, Stress management, Success, Successful business owners, Uncategorized
Are you facing business challenges? Are those challenges a gathering storm in the form of lost sleep, increased stress, strain in your personal relationships, struggle to effectively manage day-to-day operations, or financial worries? And how do you feel about the...
