by Cathy Sexton | Nov 20, 2019 | Blog, Peak Performance, Productivity, Reducing stress, Stress management
Are you a stressedpreneur? I hear from them every day. What causes entrepreneurs to be stressed? The list includes… Money issues Too much to do and not enough hours in the day Trying to do it all themselves and wearing too many hats Not making self-care a priority or...
by Cathy Sexton | Oct 30, 2019 | Blog, improving productivity, Strategic thinking
Productivity goblins are everywhere. Some disrupt from within, while others lurk in the spaces around us. They distract and cause us to lose our focus. They derail our best intentions and efforts. And they frustrate us as days, weeks, and months fly by and we realize...
by Cathy Sexton | Jul 8, 2019 | Blog, improving productivity, Peak Performance, Productivity, Stress management, Work-Life Balance
Achieving a healthy work-life balance can be quite a challenge, and small business owners often struggle with finding and maintaining that balance more than others. As the owner, you’re responsible for so many aspects of the organization. You may handle hiring and...
by Cathy Sexton | Oct 8, 2018 | Blog, Natural Productivity Style, Peak Performance, Successful business owners
Business owners face a lot of challenges in running a business. Many of those challenges are external, but some come from within – in the form of personality traits that hold you back. Unfortunately, personality factors that can hold you back are often...
by Cathy Sexton | Jul 27, 2018 | Blog, Defining Business Goals, Goals, improving productivity, setting priorities, Vision
Do you feel like you’re putting in tons of time and effort but not seeing results in terms of increased revenue, profit, or growth for your business? Setting SMART goals could be the game changer you’re looking for. If you have big dreams for your business, but don’t...
by Cathy Sexton | Apr 4, 2018 | Blog, Goals, Mindset, Successful business owners, Uncategorized, Vision
Does visualizing success increase the chances of success? The answer to that question is a source of debate for some. There are those who feel the idea is more of a new age, ‘woowoo’ theory, but there are also many who believe in its merits. Professional athletes...
