by Cathy Sexton | Jun 12, 2017 | Blog, improving productivity, Peak Performance, Productivity, Tactical Thinking
The afternoon slump – that sleepy, body and mind are dragging, just want to take a nap feeling – is a common challenge many of us face in terms of productivity. You feel like you’ve already put in a full day, but you have hours left to go and plenty left to get...
by Cathy Sexton | Apr 25, 2017 | Mindset, Productivity, Stress management, Time Management, Uncategorized, Work-Life Balance
You’ve probably heard the saying “all work and no play makes Jack a dull boy”. I think we can all agree that’s true. But all work and no play not only makes Jack a dull boy, it also puts Jack at risk of missing out on all the things that make a life truly...
by Cathy Sexton | Apr 18, 2017 | Blog, improving productivity, Productivity, Stress management, Uncategorized
Have you ever heard the saying, “Not my monkeys, not my circus?” Well, I saw a Facebook meme recently with the image of a little girl, hands on either side of her head and a very surprised look on her face, that read, “That moment when you realize these are...
by Cathy Sexton | Jan 17, 2017 | Mindset, Productivity, Profitability, Strategic thinking, Successful business owners
In the spirit of streamlining your business for success in the new year, I’m going to suggest something that may seem a little crazy. I want you to fire some of your clients. Not all of them… just some. Again, I know that sounds crazy, but there’s a reason I’m making...
by Cathy Sexton | Sep 7, 2016 | Productivity, setting priorities, Task Management, Time Management
Do you often find yourself in situations where there is so much to do, but you can’t seem to focus to complete your tasks? Anything and everything can seem more interesting and fun than what you actually have to do when faced with a mountain of work to be done....
by Cathy Sexton | Aug 23, 2016 | Goals, improving productivity, Productivity, Time Management
I’m a big believer in creating a life you love while making the most of each moment. But I’ve found over the years that it’s sometimes hard for clients to stay in the moment and really get the most out of every day. It’s easy to lose time dwelling on the past...