by Cathy Sexton | Dec 6, 2016 | Reducing stress, Strategic thinking, Stress management, Time Management
The holidays. So much to do and so little time. On top of the usual work and family to-do’s, you have a long list of “extras” to fit into your already busy days. How do you make it all come together in a way that makes your holidays merry rather than overwhelming,...
by Cathy Sexton | Jan 26, 2016 | Productivity, Reducing stress
Have you ever felt trapped and overwhelmed by your daily routine? Do you sometimes feel that all you’ve accomplished in your day is feeling even more stress? If you answered “yes” to these questions, you are not alone. According to the United Nation’s...