by Cathy Sexton | Apr 18, 2017 | Blog, improving productivity, Productivity, Stress management, Uncategorized
Have you ever heard the saying, “Not my monkeys, not my circus?” Well, I saw a Facebook meme recently with the image of a little girl, hands on either side of her head and a very surprised look on her face, that read, “That moment when you realize these are...
by Cathy Sexton | Dec 6, 2016 | Reducing stress, Strategic thinking, Stress management, Time Management
The holidays. So much to do and so little time. On top of the usual work and family to-do’s, you have a long list of “extras” to fit into your already busy days. How do you make it all come together in a way that makes your holidays merry rather than overwhelming,...
by Cathy Sexton | Jul 12, 2016 | improving productivity, Stress management
When it comes to stress, we modern humans do it like no other. Stress has become more of a factor in the last several decades when it comes to poor health, compromised sleep, and a diminished quality of life. If you’re here, you’re no doubt looking for ways to help...
