by Cathy Sexton | Sep 3, 2015 | Blog, improving productivity, Productivity, Success, Task Management, Time Management
More Time Off Equals Getting More Done “More, bigger, faster.” That’s a slogan many of us live by on a daily basis. We only have an 8-hour work day and it’s filled with deadlines, emails, meetings, and demands. Americans have a tendency to believe that if we stress...
by Cathy Sexton | Aug 31, 2015 | Blog, improving productivity, Peak Performance, Productivity, Success, Successful business owners
7 Stress Relief Tips In American culture, chronic stress has, unfortunately, become an accepted fact of life. Work-driven societies seem to perpetuate a workaholic mentality, driving many to view a high stress level as a marker of accomplishment. Whoever bites off...
by Cathy Sexton | Aug 10, 2015 | Blog, Getting Organized, improving productivity, Multi Tasking, Productivity, Success, Time Management
Wearing too many hats? We all do… Whatever title you may have, it may not be the only position you hold in your company. YOU may wear too many hats. If you’re like most people these days, you are the manager, trainer, HR coordinator, marketing manager,...
by Cathy Sexton | Jul 1, 2015 | Productivity, Success
Ever wonder what habits make the world’s most successful professionals so successful when you’re hitting the snooze button every morning? It’s probably simpler than you think. Most of these successful people are also “morning people,” not necessarily because they were...
by Cathy Sexton | Jun 29, 2015 | Blog, Get Prepared, improving productivity, Success, Time Management, Work-Life Balance
Forget the old adage, “You snooze, you lose.” New research is showing that napping during the workday can actually help increase overall productivity during the workday. However, there’s a catch; the benefits of napping during the day depend on the amount of time you...
by Cathy Sexton | Jun 26, 2015 | Blog, improving productivity, Productivity, Success, Time Management, Work space, Work-Life Balance
Stress is everywhere – because stressors are everywhere. One of the most stressful places in an average person’s life is the workplace, not surprisingly. Every urgent email, phone call, meeting, deadline, and demand from your boss or coworker just adds to the mountain...
