by Cathy Sexton | Apr 19, 2015 | Blog, Email, improving productivity, Productivity, Saving Time, Success, Task Management, Time Management
Get a Grasp on Your Email Inbox Getting a firm grasp on the pile of emails can be stressful, intimidating, and frustrating. Emails produce the lowest rate of productivity. That statement alone says it all: email will consume your time and energy if you do not learn...
by Cathy Sexton | Oct 7, 2014 | Blog, improving productivity, Sleep
Exercise and Sleep Leads to Productivity Did you know nearly 80% of American adults do not exercise on a regular basis. On the other hand, the National Institute of Health recommends that adults get 7-8 hours of sleep every night, but according to the...