by Cathy Sexton | Jun 29, 2015 | Blog, Get Prepared, improving productivity, Success, Time Management, Work-Life Balance
Forget the old adage, “You snooze, you lose.” New research is showing that napping during the workday can actually help increase overall productivity during the workday. However, there’s a catch; the benefits of napping during the day depend on the amount of time you...
by Cathy Sexton | Feb 5, 2015 | Productivity, Saving Time
Apps for on the go Business Owners If you are a business owner, then you know how fast this world moves and it is little wonder that you need the extra help. Thanks to technology such as smart phones, iPads, and tablets, your life can be made simpler with ingenious...
by Cathy Sexton | Nov 15, 2014 | Blog, improving productivity, Productivity, Saving Time, Strategic thinking
Is Distractions and Interruptions your new Norm? Is Distractions and Interruptions your new Norm? Do your priorities get mixed up with distractions and interruptions that happen? Are the lines between distractions, interruptions, and your priorities blurred? Can you...
by Cathy Sexton | Sep 15, 2014 | Blog, improving productivity, Productivity, Time Management
Productivity Power Hour Improving Your Productivity We all get caught up in life, busy schedules, deadlines, meetings, events, and checking emails. Statistic show that emails are the number one cause of low productivity, even though it’s something...
by Cathy Sexton | Feb 16, 2014 | Blog, Goals, improving productivity
They say most New Year’s resolutions are long forgotten by February. But setting goals isn’t the same as making resolutions. Goals are dreams and ambitions – with a plan. And no matter what time of year it may be, it’s always a good time for...