by Cathy Sexton | Oct 7, 2014 | Blog, improving productivity, Sleep
Exercise and Sleep Leads to Productivity Did you know nearly 80% of American adults do not exercise on a regular basis. On the other hand, the National Institute of Health recommends that adults get 7-8 hours of sleep every night, but according to the...
by Cathy Sexton | Sep 3, 2010 | Blog, Getting Organized, Goals, Productivity, Saving Time, Time Management
With our busy schedules it is not easy to keep our life in balance. We can not remove all the stress, but we can eliminate some of the obstacles we have control over. There is so much to do, and when we are not doing what we should we are thinking about doing it! Make...
by Cathy Sexton | Aug 20, 2010 | Blog
Do you want to save time and money? Do you want to reduce your stress and frustration? Do you want to get more done with less effort? Cleaning off your desk, table, or kitchen countertop and discarding old items is a crucial part of decreasing your distractions and...
