by Cathy Sexton | Sep 22, 2015 | Blog, improving productivity, Peak Performance, Productivity, Success
One of the most common problems when it comes to productivity at work is keeping it going throughout the day. It’s normal to notice that you’re becoming more restless and easily distracted as the day goes on. The dreaded afternoon slump can have any number of causes,...
by Cathy Sexton | Sep 16, 2015 | Productivity, Sleep
There are many factors that affect how productive you will be, but getting enough sleep is one of the biggest factors in your ability (or inability) to be productive during the day. Getting the right amount of “good sleep” can mean the difference between breezing...
by Cathy Sexton | Aug 27, 2015 | Blog, Peak Performance, Productivity, Time Management, Work-Life Balance
The Work–Life Boundary You feel the buzz in your pocket while you’re at your friend’s bar-be-que. You hear the chirp of a new notification while you’re on a date with the love of your life. The phone rings while you’re trying to spend time relaxing. Guess where most...
by Cathy Sexton | Aug 20, 2015 | Blog, Email, improving productivity, Peak Performance, Productivity
Tips for Using Email Efficiently In today’s world we can describe email as both an indispensable tool and productivity drain. It’s happened to the best of us; although you rely on email to communicate, the number of messages coming through your inbox each day can...
by Cathy Sexton | Aug 17, 2015 | Blog, Get Prepared, Getting Organized, improving productivity, Productivity, Task Management, Time Management
Many people around the world use the traditional to-do lists to get through their day, writing down things to-do (in work or in personal life), meetings, events, and chores. You might be this person who enjoys writing down lists and throughout the day checking...
