by Cathy Sexton | Jul 6, 2015 | Blog, Getting Organized, Goals, improving productivity, Peak Performance, Productivity, Reduce Clutter, Time Management
If your productivity is suffering right now, you’ll probably blame it on a lack of self-discipline by default. “Work harder,” you tell yourself. “Focus more.” You put your head down and crank up the pressure, but before you know it, you’re back on Tumblr again or...
by Cathy Sexton | Jun 29, 2015 | Blog, Get Prepared, improving productivity, Success, Time Management, Work-Life Balance
Forget the old adage, “You snooze, you lose.” New research is showing that napping during the workday can actually help increase overall productivity during the workday. However, there’s a catch; the benefits of napping during the day depend on the amount of time you...
by Cathy Sexton | Jun 26, 2015 | Blog, improving productivity, Productivity, Success, Time Management, Work space, Work-Life Balance
Stress is everywhere – because stressors are everywhere. One of the most stressful places in an average person’s life is the workplace, not surprisingly. Every urgent email, phone call, meeting, deadline, and demand from your boss or coworker just adds to the mountain...
by Cathy Sexton | Jun 24, 2015 | Blog, improving productivity, Successful business owners, Time Management
More Work in Less Time — Do you know how much time you are wasting in a day? E-mail notifications, phone calls, blogs, IM, texts, general chitchat, and undefined meetings are taking an enormous chunk out of your plan for a productive day. Statistics show that...
by Cathy Sexton | May 16, 2015 | Blog, improving productivity, Productivity, Saving Time, Tactical Thinking
Applying the 80-20 Rule — Did you know that you wear 20% of your clothes 80% of the time? That may be a no-brainer as everyone has their favorite pair of jeans or t-shirt that they like to wear. It also applies to our relationships; 20% of your relationships...
by Cathy Sexton | Apr 25, 2015 | Blog, Email, improving productivity, Peak Performance, Productivity, Saving Time, Time Management
Productive or Just Busy? Which are You? We all get wrapped up in our everyday lives with grocery shopping, paying bills, running families and businesses, and even managing our email. We all seem to be busy, but are we being productive? When it comes to being...